Join Us for Yoga Therapy in the Park – Open to SBCAMFT Members & Guests!
The Santa Barbara Chapter of the California Association of Marriage and Family Therapists (SBCAMFT) invites you to a relaxing and restorative Yoga Therapy session, led by Elyse Grossman, AMFT. Held in the peaceful surroundings of La Mesa Park, this session blends gentle movement, mindfulness, and therapeutic intention — offering a wonderful opportunity for self-care and community connection with fellow therapists.
Event Details:
Date: Saturday, April 5, 2025
Time: 10:00 AM
Location: La Mesa Park, 295 Meigs Road, Santa Barbara (across from Lazy Acres)
Cost: $5 for SBCAMFT members | $10 for non-members (Join now!)
About the Instructor:
Elyse Grossman, AMFT, brings her background in psychotherapy and yoga to this unique session, offering a trauma-informed, gentle yoga practice suitable for all experience levels — from beginners to seasoned yogis. Elyse’s warm and inclusive teaching style helps foster relaxation, stress relief, and a stronger mind-body connection.
What to Expect:
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A gentle, all-levels yoga session focused on relaxation, body awareness, and emotional well-being.
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A chance to connect with fellow SBCAMFT members and guests in a beautiful outdoor space.
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Time to unwind, stretch, and recharge in the calming natural environment of La Mesa Park.
What to Bring:
Registration, Questionnaire & Required Liability Waiver
To ensure a smooth check-in process and to keep this event safe for all, participants must complete the SBCAMFT Physical Activity Liability Waiver and email it prior to the event.
Waivers must be submitted via email before arrival so we can confirm all paperwork is complete and focus on enjoying the session together.
Download the waiver here: SBCAMFT Physical Activity Liability Waiver
Please email your completed waiver to: community@sbcamft.org
Thank you for helping us streamline the process so we can focus on a peaceful, restorative experience together.
Questions?
Contact us at community@sbcamft.org.
We look forward to sharing this beautiful morning of movement, mindfulness, and connection with you!
Please check our website and social media for any weather-related updates.
