SBCAMFT Presents: Yoga for Therapists with Cara Behan, LMFT
Who: SBCAMFT members (Join now!)
Where: La Mesa Park: 295 Meigs Rd, Santa Barbara, CA 93109
When: Saturday, September 21, 2024 at 10:00 AM
Description: Reconnect with your mind, body, and spirit at our next Yoga for Therapists event, led by the incredible Cara Behan, LMFT. Join us for a rejuvenating yoga session designed to help you unwind, refocus, and find balance in your professional and personal life.
Minimum donation: $5 (required for all attendees)
Why Attend?
De-Stress: Let go of the daily pressures of therapeutic work in a supportive and calming environment.
Re-Energize: Recharge your energy with guided yoga poses tailored for mental health professionals.
Connect: Network and build community with fellow SBCAMFT members.
Whether you're new to yoga or a seasoned practitioner, this session is open to all levels. Cara Behan, a licensed therapist and experienced yogi, will lead us through a series of gentle movements, breathwork, and mindfulness practices to help you find your center.
What to Bring:
Comfortable clothing
Yoga mat (a limited number will be available on-site)
Water bottle
Important:Please email a signed SBCAMFT physical waiver form to Community@sbcamft.org prior to the event.
RSVP and Questionnaire:Please RSVP and complete the event questionnaire by clicking here by September 15th.
RSVP Today! Space is limited, so be sure to reserve your spot by September 15th. For more information and to register, please visit the events page.
Take this time to nourish yourself, both physically and mentally. We look forward to seeing you on the mat!
Questions? Contact us at Community@sbcamft.org.
Sponsored by Mission Harbor Behavioral Health
